Chili, Paleo

I was looking for a way to substitute beans in my traditional chili recipe.  My husband went on line and together we looked at a few.  Here is our “tweaked” version.  We added what works for us and took out what didn’t.  All the colors make it a  great visual for the palate too!  This is on the mild/medium spice level.

Full of vegetables and flavor!

Full of vegetables and flavor!

  • 1 lb ground beef (grass fed, if you can)
  • 1 large sweet onion, diced
  • 2 medium sweet peppers , diced (I used 1 red, 1 green)
  • 2 medium/large sweet potatoes, peeled and medium diced
  • 3 cloves garlic, minced
  • 29 oz (2 CANS) diced tomatoes, NO sugar added or 4 large fresh tomatoes, diced
  • 1/4 cup apple cider vinegar ( I used Bragg’s)
  • 2 tsp cayenne pepper (you can use 2 Tbsp chili powder instead for a kick and/or 1 tsp chipotle chili powder…CAUTION, this one is SPICY))
  • 2 tsp ground cumin
  • 1 Tbsp paprika
  • 1 Tbsp dried oregano or (2 Tbsp fresh & chopped)
  • 1/2 tsp sea salt
  • pepper, to taste
  • cilantro, for garnish

Directions:

  • Heat  dutch oven or large skillet over medium heat. Add ground beef and let it brown.  Drain off any excess fat.
  • Add diced onion, peppers, sweet potato and garlic to the pan.  Season with sea salt & pepper.  Let everything saute for about 5 minutes or until onion is translucent.
  • Add the spices to the pot, stir to cover vegetables. Let mixture saute for about 5 minutes, keep an eye that it does not burn on. This step is important to let the spices roast and combine with other ingredients.
  • Add the apple cider vinegar to the pan, use a wooden spoon to scrape the bottom & sides of pan where most of the flavor is!
  • Add the diced tomatoes and stir everything together.
  • ( I transfer all my ingredients into my slow cooker and cook on low for 4 hours.
  • Or you can cover and bring to a boil.  Then reduce heat and simmer with the lid cracked for at least 20 minutes…more time, more flavor!
  • Season with additional sea salt & pepper, if desired
  • Garnish with cilantro, if desired

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One response to “Chili, Paleo

  1. Looks so good!

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