Tag Archives: paleo creamy tomato soup

Tomato Soup, Creamy & Paleo

It is a cold & snowy New England day and this is the perfect soup!  It really hit the spot after hours of shoveling & snow blowing.  This is so fast & easy to make!

Creamy & Delicious!

Creamy & Delicious!

Ingredients

  • 2 tablespoons Extra Virgin Olive Oil
  • 1 large sweet onion, peeled and diced
  • 4 cloves garlic, peeled and coarsely diced
  • One 28-ounce can crushed or diced  tomatoes (Try to find ones that have NO added sugar or other ingredients)
  • 1 & 1/⁄2 cups chicken stock (Find one with no MSG)
  • 1 cup unsweetened coconut milk
  • 2 tablespoons minced fresh basil or ( 1 TBSP Dried)
  • 2 tablespoon tomato paste
  • 1 teaspoon sea salt
  • 2 teaspoons balsamic vinegar

Instructions

  1. In a large Dutch oven or soup pot, heat the oil over medium heat. Add the onions, and sauté until just about translucent, about 4 minutes. Stir in the garlic and sauté for 1 minute more.
  2. Mix in the remaining ingredients, and simmer for 10 minutes to allow the flavors to meld.
  3. Carefully pour a cup or two of the soup mixture into a blender (JUST halfway full) and puree until smooth. Transfer to a separate container, and repeat with the remaining soup mixture, working in small batches.
  4. Serve hot

For the full recipe with pictures go to the address below and click on the recipes tab

Follow my blog at http://www.myfatherswellness.wordpress.com

Advertisements