Tag Archives: God

Gentle as a Butterfly

Be gentle as a butterfly

We are all fighting some type of battle. Relationship issues, job issues, too many bills and not enough money, sadness, brokenness, hopelessness, and on & on it goes…

You & I have the opportunity every day to make a positive difference in those around us.

Look at our butterfly friends. Butterflies gently land on a flower, take a drink and in doing so, they help to pollinate the flower. Then they leave without causing any harm. Wouldn’t it be a better world if we could gently come along side of someone, give them a kind, encouraging word and do no harm?

God’s Word encourages us to do the same thing:

“Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Ephesians 4:32

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Peaceful Confidence

We are faced with things in our lives that challenge our faith, that bring us to our knees. I have been facing a particularly difficult storm in my life. A valley of the lowest kind. Have you ever been there? When it feels like this is a storm you may not make it through? Perhaps you are there now.

Everything around you giving way. My world twisted & shook. Rocked to my very core, like nothing I had ever encountered. Does it seem like the mountain top just seemed too high to even try to get to, the valley too great a distance to travel? I’m so weary. Are you weary? What could we do? Do we give up?

No. It took some time to figure things out but as God walked with me…I began to have a peaceful confidence.

I have peace, peace given to me by Jesus. Peace given to you. His very words are:

“Peace I leave with you. My peace I give you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.” John 14:27 (NKJV)

Peace is a fruit of the Spirit. (Reference Galatians 5:22) Instead of fear or anger, I choose to have peace reside within me.

I have confidence. Confidence that I will get through this. That you will get through this. Hold on. He will be our confidence.

“For the LORD will be your confidence, and will keep your foot from being caught.” Proverbs 3:26 (NKJV)

“Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in the time of need.” Hebrews 4:16 (NIV)

I believe that GOD is well aware of all things and that includes my situation (yours too) and He will protect us.

“But the LORD is faithful, and He will strengthen you and protect you from the evil one.” 2 Thessalonians 3:3 (NIV)

He will give you and I strength to stand up under the pressure of our trials and He will not give us more than we can bear.

“No temptation has overtaken you except such as is common to man; but God is faithful; who will not allow you be tempted beyond what you are able. But with the temptation will also make the way of escape, that you may be able to bear it.” 1 Corinthians 10:13 (NKJV)

He will give us His peace as we wait for His timing to restore all things that were taken by the enemy, satan.

“So I will restore to you the years that the swarming locust has eaten….” Joel 2:25 (NKJV)

He will equip us to work with Him at what He wants to accomplish through each of us according to His will & purpose.

“And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”Romans 8:28 (NKJV)

I will keep reading His Word. I will keep pursuing my relationship with Him. I will keep praying and asking for strength & wisdom. AND I know this sounds so weird…I will thank Him for this trial, this storm, this thorn in my flesh right now. (Reference 2 Corinthians 12:7-10)

This storm had brought me to my lowest place however, it has raised me up into a relationship with my Lord that I would never had found! The closeness I share I am most grateful for. I am not liking this storm but I can bear it. I am not strong, but He is! I will boast of His strength!

I am enjoying this peaceful confidence I have in knowing GOD is STRONG & TRUSTWORTHY. You can have the same peaceful confidence. Just ask Him. He is a good Dad!

Fear is a Liar

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” 2 Timothy 1:7

I love the song by Zack Williams called, “Fear is a Liar.” It is about all the lies that the enemy tells us to try and break our spirit, to make us get off track in our walk with the LORD and to eventually cause us to give up. If Fear is talking louder than the TRUTH, read on and … look it up this song on YouTube. It is a really good song. Some of the lyrics are as follows in quotes Lyrics from Fear Is a Liar by Zack Williams

“When he told you you’re not good enough
When he told you you’re not right
When he told you you’re not strong enough
To put up a good fight
When he told you you’re not worthy
When he told you you’re not loved
When he told you you’re not beautiful
That you’ll never be enough”

Fear tells us we can’t do it. It stops us in out steps. Fear tells us we have messed up too many times. LIES! LIAR! LIES! Fear is a liar!

God says He did not give us a spirit of fear. Fear is the absence of peace. Fear wears us down. Fear makes us believe things that are not true about ourselves. Fear tries to belittle & hide the TRUTH of GOD. Where does fear & doubt come from? It comes from the enemy of God’s children, from the evil one, the devil, Satan.

In John 8:44, Jesus said this about Satan, “…He (Satan) was a murderer from the beginning, and does not stand in truth, because there is no truth in him. When he (Satan) speaks a lie, he speaks from his own resources, for he is a liar and the father of lies.”

Why do we so easily fall for the same old tricks, the same old lies? The lies the powers of darkness puts in our minds discourages us, and if we continue to listen, it can ruin our soul. How can we stop the voices that tell us awful things?

As a child of GOD, you can choose to listen to your Heavenly Father. Listen to GOD. Look into the love letter He gave us..His Word, the Bible.

How about if we answer each line with what GOD says!

“When he told you you’re not good enough” What a LIE! We are created in GOD’S Image. (Genesis 1:21 & 1:31)
“When he told you you’re not right” 
Don’t you believe it! Our wrongs are forgiven! We are made righteous in Jesus Christ (2 Corinthians 5:21)
“When he told you you’re not strong enough
To put up a good fight” 
It is a spiritual battle (Ephesians 6:12) Our strength comes from the LORD (Psalm 46:1, Psalm 22:19, Psalm 28:7-8, Isaiah 12:2 & many more!) and the battle is His (1 Samuel 14:47)
“When he told you you’re not worthy” 
Jesus died for you & me while we were against GOD (Romans 5:8)
When he told you you’re not loved 
GOD loves us so much He sent Jesus to die in our place (John 3:16)
“When he told you you’re not beautiful” 
GOD says we are beautiful (Song of Solomon 4:7)
“That you’ll never be enough” 
We are GOD’S Masterpiece (Ephesians 2:10)

Call fear what it is…A LIAR.

His Eye is on the Sparrow

“Are not two sparrows sold for a penny? And not one of them falls to the ground apart from your Father’s will. But the very hairs on your head are numbered. Do not fear therefore; you are of more value that many sparrows.” Matthew 10:29-31

 

My husband, Michael and I were sitting in our living room recently. We have a big picture window with bird feeders attached on and around the window. A sparrow was sitting on one of the feeders and kept looking in. It would fly up to the glass and put its feet on the window like it was trying to fly in. It did this over and over. I had to put a decal on the window so it wouldn’t hurt itself.

 

 

Michael said , “God’s eye is on the sparrow and I know He’s watching me.” I had heard that line before. I looked it up and it is a song written by Civilla Durfee Martin in 1905 and music written by Charles Hutchinson Gabriel in 1905. Part of the song goes like this…

 

“Why should I feel discouraged, why should the shadows come,
Why should my heart be lonely, and long for heaven and home,
When Jesus is my portion? My constant friend is He:
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.

 

Refrain: I sing because I’m happy,
I sing because I’m free,
For His eye is on the sparrow,
And I know He watches me.”

 

“The eyes of the LORD search the whole earth in order to strengthen those whose hearts are fully committed to Him.” 2 Chronicles 16:9

 

It got me to thinking about how much God loves us and thinks about us. He is watching me. He is aware of my situation. He searches the whole earth for us, for me and for you. He protects and strengthens His children. We are valued. The very hairs on our head, He has counted and He knows!

 

Not one thing happens in our lives that He is not aware of, that He is not in control of, or that He cannot help us with. I am full of joy to be called His child…how about you?

 

Read the whole story about the song at https://www.blueletterbible.org/hymns/h/His_Eye_Is_On_The_Sparrow.cfm or listen to it here Cyber Hymnal Website

The Burden

The burden that I carry is so heavy on my back,

I am stumbling as I try to move forward, it is strength I lack.

Down again I fall as these trials get me down,

If only someone would help me get my life turned around.

 

I cry to the Lord, please help me, but He seems nowhere in sight.

My path is oh so dark, like the blackness of the night.

I cry again for hope, a faint cry that seems so weak.

The lying voice inside my head’s so loud I can’t hear You speak.

 

You say, “be still” and come to Me and lay it at Your feet,

I cannot seem to let it go, I’m afraid my expectations You won’t meet.

Oh how I wish to raise my head and say I will obey

But fear has got me in its’ grip, and on the ground I lay.

 

Get up my child, you gently say.  Get up and take my hand

I will work out all your trials, just not the way you planned.

I wove it all together before you were in the womb.

I paved the way so you’d be free, I even cleared the tomb.

 

So trust my child, I Am The Way.  I will not let you down.

I Am The Truth , it is not a lie,  I can turn your life around.

I Am The Life you seek to know, the path that sets you free,

I want so much to hold you close, if you’d just trust in Me.

Tami Cole April 2018

Heavenly Counsel

As many of you know, I am a Certified Nutritional Counselor & Health Specialist.  What you may not know is that I am a Certified Biblical Health Coach too.  I believe that we are not only just a physical body, but a spiritual one as well.  In this blog I write about health related topics, recipes, nutrition facts and Biblical truths.

Today is a Biblical truth.

They do not hurry or worry.

They do not hurry or worry.

I am sometimes so caught up in getting things done, that I fail to ask God for guidance.   I fall into the trap of being too busy, always on the go.  With the constant snowfall we are getting in New Hampshire, I am kind of forced to slow down.  It is good for my soul.

As I sit here and watch the birds in my feeder, especially my favorite, the red cardinal…I am reminded that they do not hurry and they do not worry.  They are provided for.  It is the same with us.

We have a Heavenly Father that has His eye focused on us, on you and on me. If we listen with our hearts and are in His Word…He promises to give us direction.

 “I will instruct you and teach you in the way you should go;
 I will counsel you with my loving eye on you”. Psalm 32:8New International Version (NIV)

We must align ourselves with His way, His perspective.  When I do this, time seems to slow down.  I get so much more accomplished.  I am not running around in crazy circles.  I am focused… Focused on Him. May you be blessed with His Counsel today.

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Pause and Thank

This is such a busy time of year!  Running here and there, searching for the perfect gifts, planning the perfect meals, while our plates are already full with putting in hours outside the home, taking care of children, spouses, parents, attending church services, volunteering, catching up with extended family and so much more.  How can we ever get it all done?!  What if the plans don’t go right?

I would encourage you to do what I do.  I plan the best I can.  Something will go wrong, but it’s okay.  I am going to leave the outcome up to The LORD…

I am going to FOCUS on HIM this THANKSGIVING.  I am going to PAUSE, and be THANKFUL for ALL He has BLESSED me with.

“I am still confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD”. Psalm 27:13 & 14

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Be Still

Psalm 46:10 “God says, Be STILL and KNOW that I AM GOD”
Take time to be still in God’s Presence…hard for me to do because I think I need to be doing something always. This is a verse I need to be reminded of often.

However, it is in those still, quiet moments that God reveals Himself to me.

When I am lost in my own ways, running to get things done, I get anxious and forget He is near…offering me a solace… a safe place to go. Jesus endured the agony of the cross to secure His gift of Peace.

We can trust Him with our heart. Be still and listen…He is whispering to you.

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Do Not Conform

“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:2

If we continue to be conformed to the pattern of this world, then our allegiance is to this world. I used to try to satisfy both, one foot in the world and one foot in the kingdom of God. Not only was it a difficult life to keep up with…it was not God honoring.

One thing I found was that the world’s ways, the world’s values, are not God’s ways and values.

I say, Dare to be Different!

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GOD is Sovereign Over ALL

His masterpieces are everywhere

His masterpieces are everywhere

When life doesn’t go as expected, it is difficult to accept…feelings of regret, resentment and unfairness can easily seep into our subconscious and steal our joy. One bitter, caustic drop at a time, eroding our peace.

In those times it is essential to remember that God is Sovereign over ALL circumstances in our life.  He is limitless, boundless and  unending in ALL THINGS…including His love & mercy for us.  To gain and retain peace & joy, we must allow Him to rule, to call the shots. NO matter what is happening to us.

Sometimes the world can shatter our faith and make us doubt the TRUTH of God.   Often times it draws our focus away from Him, especially when our world is crashing down around us.  Making us feel that we are getting nowhere by adhering to His Ways…that maybe it doesn’t matter what we do or who we follow.

BUT it DOES matter.  In JESUS, we have ALL we need…in this life and more importantly, in the LIFE to COME!

His way is ALWAYS the BEST way.  His way is the way to LIFE.  Jesus tells us, “I am the way, the truth, and the life. No one comes to the Father except through Me. John 14:6 (NKJV)

We need to FIX our eyes on Him, sometimes we need to take our glasses off and give them a good cleaning  and readjust WHO we are looking at. When we are at our lowest, our breaking point…HE IS THERE… READY TO LET HIS PEACE WASH OVER US.

Do NOT despair.  It WILL ALL WORK out.

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